ABOUT

PowerFit began with a simple yet transformative idea: that fitness extends beyond physical appearance, encompassing mental clarity, emotional balance, and sustainable lifestyle choices.

We do not need to accept getting sick and fragile as we age.

After years of studying the latest research, gaining hands-on experience, and fostering connections within the health and wellness community, Rachael Walrath founded PowerFit. This venture was born from the desire to break free from the quick-fix mentality that often plagues the fitness industry. Instead, PowerFit champions the principles of education, personalization, and long-term sustainability.

Join the PowerFit team on this journey of transformation and empowerment.

Together, we're rewriting the narrative on fitness, one informed decision at a time.

CEO & Founder

Rachael Walrath

As the driving force behind PowerFit, I am on a mission to reshape the fitness industry. The messages being promoted by the current industry is not helping anybody to live their best life.

I went through a terrible weight gain when I was in my 30s. I saw all experts. I hired trainers. I went to several doctors. I went on medications which just made it worse. Nobody could help me. With great frustration, I fired everybody and threw away the medication. I began to obsessively research and listen to doctors on YouTube. Following their advise, I lost a lot of weight, gained a lot of strength and I feel better than I did in my 20s. I still have ups and downs with weight gain but consistently applying the principals I learned, I am able to still loose weight.

I compete in Spartan races. With my knowledge and training I have exploded my success at Spartan races. Tackling all the obstacles, increasing my time, and being able to finish Trifecta weekends which I didn't even know was possible.

Health is not a destination, it is a journey. It's about time we think of fitness as part of the health equation. I want to create a platform to help people live their best lives through changing bad habits that make us sick to good habits that help us thrive. Building people into a stronger version of themselves through a unique solution built for every unique person because health and fitness is different for everybody. Please join me on this journey by joining my body and life transformation challenge.

Don't Let Your Limits Hold You Back: Best Way to Build Strength

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